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Book your instructor training

Les Mills training is designed to give you the tools and techniques to create life-changing fitness experiences in every class you teach. You can find out more about the Instructor journey here.

Select a workout

For Advanced Training and Webinars, see the Instructor Portal.

We’re on a mission to create a fitter planet. This doesn’t mean making people work out. It means helping people fall in love with fitness so that they want to work out.

ABOUT US

PROGRAMS

• FITNESS CLASSES:
• BODYATTACK
• BODYBALANCE
• BODYCOMBAT
• BODYJAM
• BODYPUMP
• BODYSTEP
• LES MILLS BARRE
• LES MILLS CORE
• LES MILLS SHAPES
• LES MILLS TONE
• RPM
• SH’BAM
• THE TRIP

• HIIT WORKOUTS:
• LES MILLS GRIT ATHLETIC
• LES MILLS GRIT STRENGTH
• LES MILLS GRIT CARDIO
• LES MILLS SPRINT

• YOUTH CLASSES:
• BORN TO MOVE 2-3 YEARS
• Born to Move 4-5 Years
• Born to Move 6-7 Years
• Born to Move 8-12 Years
• Born to Move 13-16 Years

© Les Mills International Ltd 2023. All Rights Reserved. WEBSITE TERMS PRIVACY POLICY COOKIE DECLARATION

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Training is
just the beginning

When you become a Les Mills Instructor you will attend life-changing fitness events, learn about the latest advances in fitness science, and continuously develop your own teaching.

Your classes want to know they’re getting the best. As trends, techniques and advances in fitness evolve, you should too. We make it easy for LES MILLS instructors to stay up with the latest.

ADVANCED TRAINING

Once you’ve nailed the foundations, it’s time for Advanced Training! Identify your personal strengths, learn how to pack your classes, and explore how to achieve longevity as an Instructor.

GET INSPIRED AND CONNECT WITH YOUR INSTRUCTOR COMMUNITY

Attend Les Mills Workshops and meet the world’s hottest master trainers, experience new releases and learn techniques to pack your classes.

Get the latest education and research and give some different Les Mills programs a go.

Be inspired by the best of the best, connect with other Instructors and further your education and skills with our events.

READY TO BECOME AN INSTRUCTOR?

Attend Les Mills Training and join a global community of over 140,000 Instructors.

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COVID-19: Discover our range of resources to support Clubs and Instructors.

Instructor Online Training

Les Mills online training is designed to give you the tools and techniques to create life-changing fitness experiences in every class you teach. You can find out more about the Instructor journey here.

Select a workout

For Online Advanced Training, and Webinars, see the Instructor Portal.

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LES MILLS CONNECT

Discover talents and strengths you never knew you had, be mentored by the world’s best Instructors, receive regular education, resources and begin your journey towards becoming a master group workout Instructor.

NEW MUSIC AND MOVES EVERY 3 MONTHS

Receive the hottest new music and choreography every 3 months to keep your class engaged and inspired.

GET ALL YOU NEED FOR SUCCESS

Les Mills Connect makes it easy to find teaching opportunities, promote yourself as an Instructor, access new workout releases and pick up the latest education, tips and advice.

TEACH SCIENTIFICALLY PROVEN WORKOUTS

Our classes are rigorously tested in partnership with Penn State University to ensure they will deliver results for your members.

EXCLUSIVE INSTRUCTOR BENEFITS

Get special offers from our partnerships with Stages Cycling and LES MILLS+.

Your Journey to certification

Sign up for training

Attend training

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CHANGE YOUR LIFE WITH INSTRUCTOR TRAINING

HEAR HOW LES MILLS TRAINING CHANGED THESE INSTRUCTORS’ LIVES

FLORIAN BUDINGER, GERMANY

CHERYL THORNLEY, UK

MALIN WINBERG, SWEDEN

RIGO RIOJAS,
USA

«Once I joined the team, I found something that I was looking for; the family structure that came with being part of Les Mills Instructor team.»

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